Imagine this, after hours spent looking through spreadsheets, mind-numbing meetings, or brainstorming ideas for the next big thing, you finally push away from your desk device, only to realize your lower back has that same, familiar, nagging pain. You stretch out and...
Picture waking up stiff in your neck or with a nagging ache in your lower back after what seemed to be an adequate night’s sleep. This is a common experience for many on-the-go working professionals, like providers, corporate professionals, or someone managing...
You finally make it to your desk, coffee in hand, and ready to tackle your day. The sound of your computer powering on, the screen glowing, and your freshly created to-do list are all that await. Before you know it, maybe only 30 minutes in, there it is, that familiar...
Can you relate to this? You’ve been in a long day of back-to-back Zoom meetings, lots of emails, and spreadsheet-dreaming. Finally, you push away from your desk, stretch out your legs, and boom, pain in your lower back that feels like a lightning bolt, causing...
Spending long hours at your desk might be doing more harm to your tailbone than you realize. That dull ache or soreness you often brush off, It could be your tailbone reacting to poor posture, sitting on the wrong chair, or just too much stillness. Discover why desk...
