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Your chronic pain has multiple root causes

It needs holistic solutions

Incorrect Posture

Repetitive strain and overuse injuries due to poor body mechanics, form, and posture

Insufficient Recovery

Poor recovery due to sleep deficiency, physical stress, or emotional stress

Inadequate Nutrition

Nutrition deficiencies from a poor diet or compromised gut microbiome

Bone Loss

Degeneration of bones and soft tissues in the spine or joints due to gradual wear and tear

Muscle Loss

Loss of muscle mass and strength due to inactivity, muscular imbalance, or aging

Chronic Stress

Repeat clenching and muscle tightness due to persistent mental stress

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OUR APPROACH

The betterhoodTM method

Holistic solutions rooted in Physiotherapy and Longevity Sciences

Preventing musculoskeletal decline and preparing for a long, healthy life relies on four key practices: how you use, strengthen, nurture, and recover your body. Addressing all these areas is essential.

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HOW IT WORKS

The betterhoodTM journey

Diagnose

Get a preliminary diagnosis
through expert-designed assessments

Know the root causes of your
chronic pain

Personalize

Access curated protocols for
holistic care and pain-relief

Get curated tools to help
implement the protocols

Monitor

Set health targets based on your
personal longevity goals

Monitor your progress with
science-based tools

Get Started slash Take Assessment

Get started on yours musculoskeletal longevity journey

Claim your longevity toolkit.

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Longevity Toolkit

Diagnostics Assessments

Recovery Protocols

Nutrition Protocols

Posture Protocols

Fitness Protocols

Health Goals Monitoring

Diagnostics Assessments

Recovery Protocols

Nutrition Protocols

Posture
Protocols

Fitness
Protocols

Health Goals Monitoring

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WHY ACT NOW

If left untreated, underlying causes lead to permanent damage

Ligament and Tendon Tears

Imbalanced loading damages the tissues connecting muscles and bones, limiting mobility

Nerve Damage and Loss of Senses

Prolonged compression damages nerves, causing loss of sensation and muscle weakness

Fractures and Skeletal Instability

If not properly cared for, bones become prone to fractures, compromising balance and posture

Degeneration and Inflammation of Joints

The gradual wear of cartilage increases friction and inflammation in joints, leading to chronic pain.

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Featured Products

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Real Stories, Real Results

rating
Comfortable, looks aesthetically nice, relieves pressure from back, and excellent support for sitting long hours.

Laksyay

Satisfied Customer
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This is the best back cushion i can say . Tried many different earlier. I suffer from backache problem quite often due to long sitting’s during drive or office hours. This cushion gives the best support and comfort to my back

Meena Arora

Satisfied Customer
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With work from home, I started having back pain issues. Had used couple of back cushions but those lacked the coverage and support. This cushion provides the maximum coverage and solid support. Loving the hugging feel of cushion. Must purchase for your back health.

Archana

Satisfied Customer
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The best thing about this cushion is the fabric, so soft and breathable. The seating cushion used before had given skin irritation with its polyester fabric. Betterhood coccyx cushion has a soft cotton cover with mesh like structure which has worked best for my mom and her skin so far. Definitely recommended!

Navika

Satisfied Customer
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My job requires long sitting hours. And that created issues with my hip alignment. Baby duties aggravated that condition. Worked with my doctor and bought this cushion and to my surprise it has been performing exceedingly well. My hip numbness post long sitting hours have reduced considerably and I owe this result to this product.

Prateek

Satisfied Customer
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This has helped me with long work hours to relive the pain. Good quality fabric and very comfortable during use. Really love the effort Betterhood has put in the overall packaging, very informative.

Garima

Satisfied Customer
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I have always had issues with the soft pillows you get in departmental stores, like I always needed two to fully support my head. But this pillow has different elevation on different side for two sleeping poses which makes it very comfortable. A must buy.

Sampoorna

Satisfied Customer
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The product quality is really amazing. Have been using it for over a week and has been helpful in reducing neck and shoulder pain. Recommended for anyone looking to switch their old pillow for a more comfortable and ergonomical one.

Kuku

Satisfied Customer
rating
I have been struggling with cervical pain since the birth of my second daughter n it has been a nightmare dealing with the pain. This pillow not only help me in dealing with the neck pain but also relaxed my shoulder muscles n lower back pain n stiffness in the morning. Couldn't be more happier now. Will recommend others too.

Prabhat Verma

Satisfied Customer
rating
I am a bit choosy about my pillow, but this is the best pillow I have ever used. Very comfortable and provide correct firmness. Love the pillow cover and it's fabric. Worth spending this money.

Rakhi

Satisfied Customer

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