Desk Jobs and Tailbone Pain: Causes, Mistakes, and How to Fix Them
Spending long hours at your desk might be doing more harm to your tailbone than you realize. That dull ache or soreness you often brush off, It could be your tailbone reacting to poor posture, sitting on the wrong chair, or just too much stillness. Discover why desk...
How Your Sitting Style Impacts Tailbone Health and Long-Term Wellness
Ever felt a dull ache in your lower back or a sharp pain while getting up from your seat? You’re not alone. The tailbone or coccyx is a small yet vital part of your spine that quietly bears the brunt of your daily sitting habits. While it’s easy to overlook this...
Why Driving Is Ruining Your Posture and How to Fix It for Long-Term Wellness
Ever noticed how stiff or tight your back feels after a long drive? Or how your shoulders build up toward your ears and your neck feels tight after hours behind the wheel? You’re not alone. Millions of people spend hours driving each day commuting to work,...