If you've stood up after a long day of sitting at your desk and noticed your lower back aching, you're not alone! The reality is sitting for prolonged periods of time, whether you are working from home or stuck at an office desk, is not good for your spine! You...

If you have experienced a sharp, throbbing sensation in your tailbone after being seated for too long, you are not imagining it. Responding to the demands of modern life - working from home, long hours in the office, and/or marathon car rides, has left many people...

Have you ever had to sit for a long time? At your desk job? During traffic? After surgery? If you've ever sat for an extended period, you must know what I mean when I say it feels like a deep, constant ache at the base of your spine! When you have tailbone pain...

Imagine this: enduring a never-ending meeting or driving for an extended time, only to receive a sudden, sharp pain in the lower back of your spine. That annoying ache in the area close to your tailbone, or coccyx, can even make daily activities uncomfortable. For...