Back Pain Tablets: Uses, Risks & Safer Alternatives
Back pain tablets might lead to better feeling in the short term, but they mainly hide the symptoms while the real cause is usually found in posture, loading, and daily habits. If these drugs are used on a regular basis, they can be accompanied by...
Circadian Rhythm and How Does It Impact Sleep, Mood, and Energy?
If you’ve ever wondered why you can’t fall asleep “on command,” why your mid-afternoon slump happens like clockwork, or why a series of late nights leaves you feeling off ? Well, it’s not all in your head. Your body operates on an internal clock known as your...
Quantum Healing: Meaning, Science, Benefits, and Myths
Quantum healing (QH) is a term that has gained widespread attention in the wellness, spirituality, and alternative medicine space. It is often described as a holistic approach to healing that connects the mind, body, and consciousness using principles inspired by...