Are Adjustable Cervical Pillows Worth It? Benefits & Buyer Guide
Have you ever awoken to a stiff neck or annoying shoulder pain, despite what you think was a full night’s rest? It’s a common occurrence for busy professionals. With so many tasks on your to-do list, family responsibilities, and endless screen time, sleep is your only...
Posture Fatigue: Why Your Back Hurts After Just 30 Minutes of Sitting
You finally make it to your desk, coffee in hand, and ready to tackle your day. The sound of your computer powering on, the screen glowing, and your freshly created to-do list are all that await. Before you know it, maybe only 30 minutes in, there it is, that familiar...
Ideas to Set-up An Ergonomic Home Office
Can you relate to this? You’ve been in a long day of back-to-back Zoom meetings, lots of emails, and spreadsheet-dreaming. Finally, you push away from your desk, stretch out your legs, and boom, pain in your lower back that feels like a lightning bolt, causing...