Contour Pillow vs Flat Pillow: What Doctors Recommend for Pain-Free Sleep
You wake up, stretch your neck, and there it is again: the soreness that starts at the back of your skull and seeps into your shoulders. It’s not caused by stress or television. More often than not, the real offender is your pillow. For everyone above 30, waking...
How Contour Cervical Pillows Help with Better Spinal Alignment
Waking up with a stiff neck or back pain can destroy your day. You roll around in bed searching for comfort, and wake up worse off than you did the previous night. This is extremely prevalent in adults over the age of 30 who start to feel the beginning of poor...
Regular vs Orthopedic Car Cushions: What’s Best for Pain-Free Driving?
Hours spent stuck in traffic, long drives, or even daily trips can make you stiff, aching, and tired. For older adults, those frequent drives can turn into an all-day chronic pain, particularly in the lower back, hips, and tailbone. The culprit is usually something...