Real Cost of Ignoring Foot Pain at Work
Ignoring your foot pain at work doesn’t just make you uncomfortable,it can rush down your aging, lead to chronic ache, and steadily limit your ability to move freely. Here’s what your feet are trying to tell you and how to listen to your feet before it’s too late.....
How Can Pain Relief Patches Help You Manage Muscle
Imagine you’ve had a long day whether it’s hours spent sitting at your desk, carrying heavy groceries, or working out hard at the gym and suddenly your muscles or joints start aching. You want relief but don’t want to rely on pills that might upset your stomach or...
Can the Wrong Pillow Cause Migraines? Signs & Solutions
Let’s say your day begins with a beautiful, bright day. You feel as if you had a decent night of sleep only to wake up to a terrible headache. For many working adults who balance career, family and self-care, this is terribly common when you read across each of...