Personalized care protocols for your chronic pain and relief and the long life of muscles and joints
Understand more about your pain and get the personalized care protocols for posture, recovery, fitness and nutrition. Track the progress with the help of our propritory
Longevity Toolkit
Diagnostics Assessments
Protocols
Protocols
Posture
Protocols
Fitness
Protocols
Health Goals Monitoring
Diagnostics assessments
Posture protocols
Recovery protocols
Fitness protocols
Nutrition protocols
Health score monitoring
Featured Products
Real Stories, Real Results
Frequently Asked Questions
How do I know whether betterhood<sup class="ctm">TM</sup> is for me?
betterhoodTM is for anyone looking to improve health, prevent age-related decline, and enhance well-being. If you want science-backed, personalized care to age healthily, betterhoodTM is a great fit. Remember, age-related decline can begin in your 30s, so it’s crucial to incorporate preventive measures early.
What health concerns does betterhood<sup class="ctm">TM</sup> address?
betterhoodTM addresses a range of health concerns related to aging, including musculoskeletal health, posture, recovery, nutrition, fitness, and joint health, all through scientifically proven solutions.
Where can I access betterhood<sup class="ctm">TM</sup>'s educative resources?
betterhoodTM‘s educative resources are available through the ‘Learn’ section hosted on our website, and on our Instagram and YouTube channels. These include articles, videos, expert webinars, and guides on topics related to healthy aging, fitness, and nutrition.
Does betterhood<sup class="ctm">TM</sup> offer only products?
No, betterhoodTM offers a holistic approach, including personalized health assessments, fitness plans, nutritional guidance, and educational resources. We offer both products and services aimed at improving your health span.
How do I know whether betterhood<sup class="ctm">TM</sup> recommendations are working?
You can track progress through regular health assessments hosted in the ‘betterYou corner’ section hosted on our website. These health assessments help you track your key musculoskeletal health metrics like posture, strength, mobility, balance and overall well-being. We provide tools to monitor your health over time.
How do betterhood<sup class="ctm">TM</sup>'s diagnostic assessments work?
betterhoodTM ‘s diagnostic assessments provide a comprehensive evaluation of back, neck, shoulder, and knee pain through clinically designed questions. These questions help record symptoms for differential diagnosis. While the results are preliminary and may require further evaluation, they are typically sufficient to create personalized care plans and track progress.
How do betterhood<sup class="ctm">TM</sup> health assessments work?
betterhoodTM‘s health assessments combine physical tests and lifestyle evaluations to analyze your current health status. Physical tests assess range of motion and ease of movement to evaluate mobility, as well as hold durations in certain positions to assess balance and strength. Based on the results, we provide tailored recommendations and actionable steps to improve your well-being.
What is the longevity goal-setting offered by betterhood<sup class="ctm">TM</sup>, and how does it work?
betterhoodTM’s longevity goal-setting helps you set personalized health goals based on the life you envision in your 80s. Your desired lifestyle at that age determines the health and fitness levels to aim for now. You can set your health score targets based on your longevity goals and track your progress.
What is the Centenarian Challenge?
The Centenarian Challenge is an initiative by betterhoodTM to encourage individuals to adopt healthy habits with the goal of living a vibrant, active life well into their 100s. It involves setting lifestyle goals based on longevity science to promote physical, mental, and emotional well-being.