7 Silent PCOS Symptoms You Should Never Ignore
For most of us, the path to understanding our bodies can seem like working on a jigsaw puzzle with half of its pieces long gone. You might feel “off”, maybe your skin is breaking out as if you were a teenager again, or, despite sleeping eight hours, you’re always...
Lower Back Pain During Periods: Causes, Symptoms, and Comfort Tips
Period pain is more than just cramps. But for many women the real trouble comes in the lower back; dull, throbbing ache in the lower back that can sometimes spike into sharp pain strong enough to send you home from work or cancel weekend plans. Have you ever noticed...
Back Pain in Women: Causes, Symptoms & Relief
If you ever sense that your back pain comes and goes (like, gets worse at certain times of the month or shifting as we age), it’s not all in your head. Although back pain is a universal experience, back pain in women has its roots in biology and hormone-related roles,...
Extensor Tendonitis: Symptoms, Causes & How to Heal It ?
If you have that nagging pain on the top of your foot and it gets progressively worse when you walk, run or even flex your toes, chances are you may have extensor tendonitis. This little-discussed ailment strikes thousands of active Indians, whether it’s morning...