Dr. Ridwana Sanam
BPTh/BPT
About
Dr. Ridwana Sanam is a highly experienced Physiotherapist and Holistic Rehabilitation Specialist with over 21 years of clinical expertise in physiotherapy, pain management, and wellness-based rehabilitation. She practices at ARS Holistic Wellness, Sushant Lok I, Gurgaon, where she provides personalized physiotherapy care focused on restoring mobility, reducing pain, and improving overall physical and functional well-being.
Holding a BPTh/BPT qualification, Dr. Ridwana Sanam specializes in evidence-based physiotherapy for musculoskeletal conditions, orthopedic rehabilitation, posture-related issues, chronic pain, and movement dysfunctions. Her treatment approach integrates manual therapy, therapeutic exercises, lifestyle correction, and holistic rehabilitation strategies tailored to each patient’s recovery and wellness goals.
Dr. Sanam is known for her patient-centered care, detailed clinical assessments, and focus on long-term recovery and preventive health. She works with individuals of all age groups to address pain conditions, improve posture, enhance mobility, and support sustainable physical wellness through structured physiotherapy programs.
Areas of Expertise
- Orthopedic Physiotherapy
- Musculoskeletal Rehabilitation
- Back Pain & Neck Pain Management
- Joint Pain & Arthritis Management
- Sports Injury Rehabilitation
- Posture Correction Therapy
- Spine Rehabilitation
- Manual Therapy & Mobilization
- Functional Mobility Training
- Strengthening & Conditioning Programs
- Chronic Pain Management
- Exercise Rehabilitation Therapy
- Holistic Wellness Rehabilitation
Services Offered
- Physiotherapy Consultation
- Pain Management Therapy
- Manual Therapy Sessions
- Exercise Therapy & Rehabilitation
- Electrotherapy Treatment
- Postural Assessment & Correction
- Stretching & Strengthening Exercises
- Joint Mobilization Therapy
- Functional Rehabilitation Training
- Lifestyle & Ergonomic Counseling
- Home Exercise Guidance
- Wellness & Preventive Care Programs
Located near Community Centre, Sushant Lok Phase 1, Gurgaon, ARS Holistic Wellness offers comprehensive physiotherapy and holistic rehabilitation services for patients dealing with pain, injuries, stiffness, and lifestyle-related physical concerns. Dr. Ridwana Sanam’s extensive experience and integrative approach make her a trusted professional in physiotherapy and holistic wellness care in Gurgaon.
Specializations
Education & Qualifications
BPTh/BPT
Srinivas College of Physiotheraphy and Research Center,
Additional Certifications
- Diploma in Guidance and Counselling - World Counselling Center 2024
- Diploma in Guidance and Counselling - Emo matrix Emotion and Behavior Sciences Co., 2024
Professional Experience
Founder & MD
2007 - 2025Clinical Director & HOD
2025 - 2025Awards & Recognition
- Awarded as Best physiotherapist by the renowned actress, Shilpa Shetty Kundra in Goa 2017
- NDTV panel discussion – “Women Entrepreneurship: Glass Half Full 2017
- Awarded as Physiotherapy Consultant by Professional Golf Association of India 2016
- Awarded as Physiotherapy Consultant by Professional Golf Association of India 2014
- Awarded as Physiotherapy Consultant by Professional Golf Association of India 2013
- Women of Substance" and appreciated by His Excellency, Dr. APJ Abdul Kalam Azad, Former President of India 2013
- Crowned as “Angel in Medical Services” at Gurgaon, Haryana 2013
- Dr. Ridwana Sanam was Awarded by World Women Leadership Congress awards for Best Entrepreneur Skills 2012
- Jury Member for Start Up India 2017
- Knowledge partner for the GSK product
- Runway to success by Lufthansa- Zee Business
- Stree Shakti - DD National
- Subha Savere - DD National
- My Story - DD National
- Health Show - Live phone program DD National
- Good Morning j&K - DD National
- Femina on March 2017
- Whispers in the Corridors on April 2017
- Recognized for Preventing 35,000+ Surgeries via Non-Invasive Physiotherapy 2013