Dr. Vasti Hmar

BPTh/BPT

Bangalore 5 Years Experience
5+ Years Exp

About Dr. Vasti Hmar

Dr. Vasti Hmar is a leading Physiotherapist and Osteopathy Practitioner with 5 years of clinical excellence, including tenure at Manipal Hospitals. She is an IAP-certified professional known for her patient-outcome-driven approach, helping patients avoid surgery and eliminate chronic pain through advanced, evidence-based care.

She specializes in rapid recovery for Orthopedic and Sports injuries, with deep expertise in treating Back Pain, Sciatica, Frozen Shoulder, Cervical Spondylosis, and Post-Operative Rehabilitation. Unlike effective but standard therapy, Dr. Vasti integrates Osteopathic principles to treat the root cause of dysfunction, ensuring long-term relief.

Dr. Vasti is among the few specialists in Bangalore certified in advanced manual interventions, including:

Advanced Pain Management: Dry Needling, Dry Cupping, and IASTM.

Manual Therapy: Chiropractic Adjustments, Myofascial Release, and Trigger Point Therapy.

Sports Rehab: Kinesio Taping and Injury Prevention protocols.

Her goal is to empower patients with a clear, personalized recovery roadmap, helping them return to an active, pain-free life as quickly as possible. 

Specializations

Physiotherapist

Education & Qualifications

BPTh/BPT

Rajiv Gandhi University Of Health Sciences, Bengaluru

Year of Passing: 2021

Professional Experience

Junior Physiotherapist

2019 - 2020
ARCH Physiotherapy and Rehabilitation

Physiotherapist

2021 - 2022
Perfect Bounce Physiotherapy Clinic

Executive Physiotherapist

2022 - 2024
Manipal Hospital Yeshwanthpur

Consultant Physiotherapist

2025 - 2025
Actilife Physiotherapy Clinic & Sports Rehab

Practice Information

Practice Location Malleswaram, Bangalore
Consultation Fee 299
Consultation Mode In-person

Awards & Recognition

  • Best Physiotherapist in Malleshwaram (2025)
  • Indian Association of Physiotherapist