SI Joint Pain: Symptoms, Causes and How to Tell If Your Back Pain Is From the SI Joint
Pain around your lower back, pelvis, buttock, or sacrum can be frustrating to deal with and tricky to pinpoint. Because so many muscles, nerves, and joints in your lower body work together, a problem in one spot often feels like it is coming from another. The...
Did Your Back Just Give Out? How to get relief and recovery fast?
Did your back just give out after lifting? A sudden back strain happens in one unguarded instant. When you get a back strain while hoisting a box or doing a deadlift, the muscles lock down.What happens during a back strain, the difference between back strain vs...
Relieve Back Pain While Washing Dishes
If you get back pain while washing dishes, you are not alone. This simple third-point support trick offloads your lower back during chores. You’re standing at the sink, halfway through rinsing a stack of dinner plates. Then you lean forward just an inch or two over...
Pain Relief Patch for Lower Back Pain Relief
Currently, low back pain is a well known ailment dealing with the physical discomfort around the lower part of the body. Sitting for long hours, Posture abnormalities, Heavy lifting, Exercise, Travel and Everyday stress all contribute to pushing extra load on the...
